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Messages - Andrea

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976
General Discussion / Re: down
« on: March 28, 2012, 02:49:51 PM »
Deciding what to eat is about as personal as it gets and what you choose has lots of consequences.  Now that you've taken the step into wanting it, welcome to the FTS lifestyle.  You'll have many opportunities to figure out what you're made of but trying, failing, trying again and succeeding is the best self-esteem builder in the world.  Looking and feeling better worth the difficult choices.

There is a lot of expertise on this forum.  Ask questions and certainly share your ups and downs.  You'll be amazed at the support you'll get.

977
Dinner Recipes / Re: Baked Chicken (Pork) Meatballs
« on: March 27, 2012, 11:28:51 PM »
Put all the leaves in the dining room table.  Companies coming!

978
Click Here To Share Your Success Story / Re: Really pleased with the program
« on: March 27, 2012, 11:27:36 PM »
Welcome aboard, George.  40 pounds with the holidays in the middle is fantastic.  Keep it up and come back and join the fun on the forum as often as you can.

979
FAT TO SKINNY Cooking Show / Re: FAT TO SKINNY Cooking Show features Macafoney and Cheese!
« on: March 27, 2012, 05:13:50 PM »
Try this link.  I believe it will take you to the recipe on the forum.

http://www.fattoskinny.net/index.php?topic=2160.msg19603#msg19603

980
Dinner Recipes / Re: Sweet and Spicy Chicken Wrapped in Bacon
« on: March 27, 2012, 09:28:07 AM »
And yet liver still tastes like liver, even wrapped in bacon. 

981
Sides and Snacks / Re: Cobb Salad!
« on: March 25, 2012, 10:54:41 AM »
Cobb salad, no tomato, no onion, is my dining out fall back.  When I have business lunches, it's an easy choice.

982
General Discussion / Re: Feeling Amazing!!! Down 7 pds!!
« on: March 24, 2012, 08:58:21 PM »
Congratulation for sticking out the worst of the process.  Great work!

983
Click Here To Share Your Success Story / Re: My first week weighin!
« on: March 24, 2012, 08:53:15 PM »
Welcome back, Jen.  Nice to hear from you.

984
General Discussion / Re: Had to laugh out loud
« on: March 24, 2012, 08:47:50 PM »
The best diet for carb lovers is FTS.  That's the only way to GET OVER IT!

985
General Discussion / Re: Could use some prayers!
« on: March 24, 2012, 08:46:23 PM »
So sorry you have yet another challenge, Stephanie.  You're in our prayers.

986
General Discussion / Re: Afraid I Can't lose-weight
« on: March 23, 2012, 08:38:39 AM »
CONGRATULATIONS!  Enjoy your success and build on it. 

987
Meal Plans / Re: Still stalled....need suggestions and help please!!!!
« on: March 23, 2012, 08:28:48 AM »
Give yourself lots of credit for being willing to listen to suggestions and make changes.  The forum folks didn't pull any punches.  The right track is a great place to be.  CONGRATULATIONS!

988
General Discussion / Re: HELP!!! Doug told me to post this question on the forum!!
« on: March 22, 2012, 02:52:02 PM »
Drinking enough water?  64 oz. minimum.

989
General Discussion / Re: If your iron is low try....
« on: March 22, 2012, 08:38:04 AM »
And the iron pan is a good suggestion.  My favorite skillets are old, seasoned cast iron ones from my mom and grandmother.

990
Breads and Crackers / Re: Pumpkin Loaf By Alex
« on: March 22, 2012, 08:36:20 AM »
Anything but the coconut!

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