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Messages - morgan

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976
General Discussion / Re: Tyler's doctors appointment
« on: August 01, 2012, 10:02:17 PM »
You poor thing.  Sometimes it's not worth arguing.  Just nod and say yes and leave it all when you walk out the door.
You know you are doing the right thing, so does your son.  Hugs all round.

977
General Discussion / Re: Carb counting?
« on: August 01, 2012, 09:58:36 PM »
Welcome - there is always someone to answer any questions you may have.  If you go through the various forum boards you can usually find any answers you may need.  We are all here to support each other. :)

978
General Questions / Re: Carb counts on herbs and spices
« on: August 01, 2012, 09:51:54 AM »
Thanks Andrea - great help.  Y can't they all be 0 or neg?  Who would have thought there would have been carbs in herbs & spices?

979
General Questions / Carb counts on herbs and spices
« on: August 01, 2012, 08:22:28 AM »
 Could someone give me some carb counts of herbs and spices or a location that I can find some information.  Thanks

980
General Discussion / Re: Sept. 20th Started Again !
« on: July 31, 2012, 10:30:30 PM »
U can do it jo - just take it one day at a time.    :D

981
General Discussion / Re: Breakfast - the most important meal of the day?
« on: July 29, 2012, 09:50:04 PM »
Quote from: umpa on July 29, 2012, 08:46:12 AM

Lately my issue is remembering to eat cause I am so busy :D

Who would have thought we would forget to eat?  I'm amazed that sometimes I only eat 2 meals a day instead of the 'required 3 square meals a day'.  lol :D

982
Product Reviews / Re: Breyer's Low Carb Fudge Bars - YUMMMM
« on: July 28, 2012, 12:36:12 AM »
Prayers and hugs on way.  We don't ever think that we will outlive our children.  Memories will be both sweet and sad.

983
General Discussion / Breakfast - the most important meal of the day?
« on: July 27, 2012, 09:14:08 PM »
I've restarted work and have had a couple morning shifts needing me to be up and moving at 5.30 am.  The first few times I took some snacks to have at about 10am (break time).  Since FTS, 14 weeks ago,  I usually don't have breakfast until 10.30 -11.30 am, but the other day I thought I would have breakfast before I left - so 5.50am it was.  I tried a slice of low carb toast with PB and a coffee - I couldn't even make a mouthful of it  go down and threw it out, I then tried a 1/2 a crispbread with PB which went the same way as the toast.  I just couldn't make it go down, even the coffee decided to do a tap dance in my stomach on the way to work. 

Moral of the story - my body knows when it wants food and not before.

Has anyone else found this out?

984
Lean On My Shoulder / Re: Funny Stomach Issues Part II - The Body under STRESS
« on: July 27, 2012, 08:59:07 PM »
Actually there are times that I suffer from anxiety.  The stomach rolls and you get not quite the shakes, but stress it is.  I have a herbal tea that I like - Twinnings Lemon and Ginger - which really helps and also making my own chicken soup (probably more like stock, no noodles, celery, onion and the boiled chicken shredded) or even quicker - beef stock (from long life tetra pack) with finely cut zucchini in a mug in a microwave.  Make sure it's really hot so it takes a while to finish.  By the time you finish you feel full.

985
General Discussion / Re: My daughter is on FTS!
« on: July 25, 2012, 08:35:48 PM »
  Pass on the congrats for the 13 pounds down - good on her  ;D

986
Click Here To Share Your Success Story / Re: Weeks 9,10,11 & 12 - Scales Not Important
« on: July 25, 2012, 08:33:52 PM »
It's been a week and a half since I put the scales on top of the cupboard and I been twitching to get them down.  Can't reach on tippy toes, no matter how I stretch and (boy do I know myself) I can't be bothered dragging the ladder down the corridor, setting it up and then having to put it back.  So they still there. lol  ;D


987
Click Here To Share Your Success Story / Re: Just Broke 75 Pound Loss Mark!!!
« on: July 25, 2012, 08:28:48 PM »


TAKE A BOW TONY

Congratulations - from one of the turtles to the HT (Head Turtle) - Job Well Done  ;D ;D ;D ;D ;D ;D ;D ;D ;D

988
Click Here To Share Your Success Story / Re: End of 10th Week Weigh-In
« on: July 23, 2012, 07:19:37 PM »
Congrats on the weight loss csmith71 :D Keep on posting, it's good to see someone losing if yours is stalling.

989
General Discussion / Re: The Jeans Test
« on: July 23, 2012, 07:09:40 PM »
YAY suzanneT - congrats.  Work your way through the sizes. ;D

990
Lean On My Shoulder / Re: ~~~One Month Weigh In~~
« on: July 21, 2012, 09:36:23 PM »
Great big pat on back stephanie - well done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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