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General Discussion / Re: hello
« on: September 03, 2010, 11:55:48 PM »
lost another lb and my clothing definately fits better Thank you for the encouragement.
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General Discussion / Re: hello
« on: September 01, 2010, 12:30:43 PM »
Thank you I am now reading and understanding the carbs and sugars MUCH better Here I go Thank you
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General Discussion / Re: the carb lovers diet
« on: September 01, 2010, 12:14:16 PM »
Thank you all for responding. Yes I read the book and I am re reading it again. It may be I need to be more careful of my portion controls. I actually started a couple of months ago . In January when I went for a WELL CHECK UP after my cancer Surgery on my leg I weighed 201lbs. I saw you on the 700 club via internet and thought maybe this is it but I did not get your book until June 26th. I am now 181 and have been for over a week. I believe I was 196 when I got your book. Thank you so much for sharing your story and caring about us. Thank you umpa I love how you help us out I love to read the comments and recipies. This GROUP IS AMAZING AND WE WILL MAKE OUR GOALS!!! The honesty of everyone is anazing and I feel like I can share without being laughed at THANK YOU!!!!!!!!!!!!!
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General Discussion / Re: the carb lovers diet
« on: August 31, 2010, 10:35:05 PM »
I will and thank you for answering. People at work say oh I tried the low carb diet after a while you go back to reg eating. I think this is different because Doug has explained how food becomes fat. I want to thank you for all of your in put Katary. You have a lot to say and you seem to be very caring regarding us newbies. Thank yous
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General Discussion / Re: hello
« on: August 31, 2010, 09:56:38 PM »
I am new to this. I am blessed with 5 children . my oldest is 35, my youngest is 28 and getting married within the next yr. We have 8 grand-daughters age 2-10 and one grand--son 16months. I really want to lose weight I have about 40 lbs to go. I want to play and run and laugh with them. I had a cancer scare last yr and I am really trying to eat better. They say cancer thrives on sugar. Thank-you everyone for sharing, It gives me hope
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General Discussion / Re: question... is it normal?
« on: August 31, 2010, 09:41:52 PM »
Hi I bought the book acouple of months ago I was doing great then I had company. She is gluten free. Everynight when I came home she had dinner ready which was nice but not fat to skinny friendly. She left for Austrailia about 2 weeks ago and I am trying again. My huband has Lupus and does not eat like I am but is supportive. He thinks he needs foods that I am trying not to eat. Each day is a new day. anyway I lost and now I am Stuck. It seems I am going nowhere but I am grateful I am not gaining. Is it normal to lose than stay the same for a while. Will I lose again.
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General Discussion / the carb lovers diet
« on: August 31, 2010, 09:27:23 PM »
Hi I am lighningbug and I am new I am 56 and really trying. Everytime I turn around there seems to be some new report. Have you seen the carb lover diet? Actually fat to skinny makes alot of sense to me but I am confused.
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