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Messages - sgmk

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1
General Discussion / Stevia Blend
« on: November 16, 2010, 08:17:27 AM »
Hi

I was looking at making the Dark Chocolate Mousse and I am not to sure what Stevia Blend is?
Is it in liquid or powder form?

Can it be substituted with another product?

Thanks in advance.

2
Desserts and Sweets / Re: Reese's Beanit Butter Mousse
« on: October 20, 2010, 09:32:13 PM »
Thanks for the information from Hershey's and the follow up.

What does this really mean for me in regards of NET CARB count?
Do I get to add up my Net Carbs the Canadian way or the American way??.

lol..

3
General Discussion / Re: Where can I find soy beans ?
« on: October 19, 2010, 06:17:28 PM »
You can order them from this website:
http://www.thelowcarbgrocery.com/catalog/advanced_search_result.php?search_in_keywords=1&plural=1&s=1&keywords=soy+bean

4
Desserts and Sweets / Re: Reese's Beanit Butter Mousse
« on: October 13, 2010, 01:35:23 PM »
Hi

I live in Canada and was wondering if there is a difference in the actual net carb of 5 Miniature Reese's cup?
The nutritional information on the bag of sugar free Reese Miniature peanut butter cup is 27g Carbs - 2g Fiber - 20g Sugar Alcohols = 5 grams of net carbs for 5 pieces.

I modified the recipe and was figuring the net carb per potion and realized that my Reese's pieces appeared to contain more carbs then the one posted.

Thanks.

5
General Discussion / Shepperds pie
« on: October 12, 2010, 12:01:30 PM »
Hi there

Loking for replacement ideas for cream corn.
What can I use to substitute the cream corn in a shepperds pie?
I would like to use something lower in carbs.
I can substitute the potatoes with mashed cauliflower.

Thanks..

6
Desserts and Sweets / Re: UMPAS BEANIT BUTTER COOKIES
« on: October 05, 2010, 09:26:03 PM »
I was all out of the Beanit Butter, so I used I.M.Healthy unsweetened Soy Nut Butter.
They taste great.........the whole family liked them.
What would the carb count be?

7
General Discussion / Daily calorie intake
« on: October 04, 2010, 08:15:33 AM »
Hi

I am a newbie to this forum.
I read the book and can relate so much to the special person............OMG

My question is the following:
Will I not get sick if I don't consume enough calories on a daily basis?
I followed a diet previously and lost 52 pounds (gained about 25 back), and I had to go see my doctor because I started getting weak, shortness of breath and arethmia.
I did the stress test and the blood work, nothing out of the ordinary.
This was all caused by a lack of calories.

Thanks.

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