Hello ! your comments have been very helpful. this is my third time trying fts and because the physical symptoms of getting off sugar I kept falling off but not this time so far its my 3rd day and im feeling good still feel a little headache and tired sometimes nausea, but also realize im not the only one so reading your post have given me hope. Thanks so much Doug for all the help I got on registering. one of the problems Im having is finding the gg bread and all the goodies that I hear about I live in Costa Mesa CA. I really want to do this I owe it to myself.

Thanks

This is d third time I start on the program and I get headaches and feel nausea and quite tired I think its like withdrawal symptoms has anyone else experienced this .