Hi Everyone,

I am a newbie to this site but not the idea behind it. I have lost weight and kept it off following Atkins and my on low version...then I just fell back to bad habits and eating sugar...duh..thing is I know it works..Love this new book and this site. I am ready to do this for life and glad I found a "real place" for support..I am very thankful and look forward to going back on my journey with all of your help. This is day one!

Michele