I had a quintuple by-pass in April of 2008.  Doing great now, but need to lose 20-28 lbs.  Started following Doug's instructions from his book on 4/12/10.  Weighed 193 at the start and now 185 this AM on 4/23.  So far, so good.  Curious to see how my blood tests will come out when I go in June.  Plan to stay on this diet.  My wife is a Type II diabetic on pills and were in this together.  Hopefully we'll both be in great shape by end of Summer.

Brad