Just wanted you all to know, I'm almost a week (sun) doing this no carb thingy. I lost 3 lbs already.  Also when I go to the market all I see are bowls of white sugar and it almost makes me ill.  My weigh in is actually Sunday, but i will change that to Monday, just to be at the beginning of the week. (or is sunday the beginning). haha..

I can't figure out how to make a tracker .. oh well. too much time spent on line isn't good for me anyways... Good luck to all.