i love jalapeno cheese cornbread...I'll have to give that a try!! I'm gonna try the  blueberry pancake mix as well. Thanks everyone!!!

just checked out dixie diner..that place is a goldmine!!!
Has anyone tried the pancake mixes? I tried a no sugar added one from the store and it was all kinds of yuck! Any reviews you guys can give me on your fave or not so fave products from here would be great!!

umpa, what cereal are you eating? I haven't found any around here that are low carb...

Also, just wanted to share with everyone, that for a sweet chocolatey treat, I discovered that Dairy Queen has a chocolate fudge bar that only has 4 net carbs...it's not one of those dinky lil ones either! Thought I might share if that will help anyone out with an ice cream chocolatey craving!!

thanks for all the support everyone, it really means a lot.  I have to say, even though some foods are off limits, I feel more satisfied on this than anything else I have ever tried.  I love to cook, so all the new things I get to make keep it really exciting.  It is important to me to raise my son in a healthful way, and he loves all the receipes too!! (he's only 6) I really think it's cool too that Doug, you make yourself so accessible to all of us out here.  Gotta go to the grocery store!! Later!

Are all the receipes that are in the original book also in the Fat to Skinny Cookbook?? 

where do I find it?

the chocolate cups I have are 4 net carbs.

Hi Everyone...just joined the website today...been doing the plan for a little over a week now.  I sure hope it works.  I have tried a bazillion things to lose weight and nothing gets that number on the scale moving.  I want nothing more than to be thin, healthy and beautiful.. I'm really tired of being the fat one of all my friends.  Most would say i'm not fat, but curvy..either way, it's too much for me.  I want to lose my gut once and for all!!! I have had a child, so I realize that short of a tummy tuck, I will never wear a bikini again, that is fine by me.  To just not have that tummy in the front would be enough for me.  My son is 6, so I can't blame my weight on him..ever since my last year in high school I have been heavier.  Before that, I was very thin, and had abs!! (imagine!)  Since then, my weight has gone up and down... I lose 60 lbs once on a liquid diet, but as you guessed, no way is that kind of thing maintainable, so back on the weight came.  I've done Weight Watchers with some success, (20 or 30 lbs or so) but it always comes back.  So a friend of mine started fat to skinny, and all she ever does is brag about how much she's lost (27 lbs in a month and a half) and now she's posting pictures of herself on facebook left and right!! She lent me her book and I have been doing the plan a little over a week now.  At first, I was happy, on the 4th day it said I has lost 3 lbs!! But at the 1 week mark, I weighed myself and was discouraged to see I was a lb heavier than when I started!!! (still am  )  I am determined to get some results!!!  I want to loose (and never find again!) weight.  I hope this is the answer.  I have spent countless dollars on diet pills, etc, .  I know I need to exercise, and that is the hardest thing to stick to for me.. I just don't enjoy it, and can always find reasons not to do it..  I really want to prove myself wrong this time.  I hope this works!!!