wow, I'm overwhelmed.  Thank you all!  I did my grocery shopping yesterday and I did well.  I'm going for the cookbook tomorrow on my lunch break.  Although I am a good cook but there are some things that I'm not sure on how to cook. 
@Maddysmom - yes, I think I do need to pop in daily, if only to read.   

Hi!  I'm new here ...again.  I was doing so good months ago and got away from it.  I'm not sure why and I'm not going to worry about that anymore.  I'm starting over again.  I have gained but only 4 pounds.  I know from experience that they will be gone in no time.  I know this way of eating is the best for me.  I lost weight and I felt healthier.  I was healthier and had more energy.  I sure do miss that feeling.  I won't say wish me luck because I already know luck has nothing to do with it.  I only need to follow the FTS books and I'll get there.  I only hope that I don't fail again.  Cathy

Way to go!!  You're doing great. 

I loved it when I had to throw two pairs or jeans out.  I made me feel wonderful.  And getting into some clothes that have been hanging around for awhile.  But that feeling went away for a while when I saw myself in some birthday pics.  So far to go still.  So, I went shopping.  Feeling better now, sizes were smaller.  : )  I didn't like to shop but I think I'm finding a new passion. 

You did great sbclark. 

Thank you for the input Travelus.  I'll be checking it out on my next trip.  I love dairy products and already gave up my milk.  I use to go through 1/2 gallon a week.  But I'm not missing it as bad now as I did the first week. 

Umpa, did you ever tried to roll it out for pizza crust?  I was wondering if it can be frozen and then taken out to thaw for pizza.