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Lean On My Shoulder / Re: Do You Need Help?
« on: February 17, 2011, 02:59:21 AM »
ur link=topic=7.msg1945#msg1945 date=1274139236]
Hi Everyone ~ well... my first week has been rough going. Got back into my old eating habits and felt really sick to my stomach. Should have listened to my body telling me to stop what you're doing... cause it's not working anymore. Red lights flashing... but thankgoodness tomorrow is a new day and I don't want to lie to myself. But to be mindful of what I'm eating and putting into my mouth. The past is gone... tomorrow will be better and my future is hopeful. Thanks for listening. I can do this!!!
Blessings
Tammy
Don't worry my friend, you've taken the first step by joining this forum. The members here will hold your hand AND kick your butt. Your job is to get back the "want to" then re-read FAT TO SKINNY and get serious about the program.
Now tell us...what are you going to do? Are you in or ar out?
e you
Hi Everyone ~ well... my first week has been rough going. Got back into my old eating habits and felt really sick to my stomach. Should have listened to my body telling me to stop what you're doing... cause it's not working anymore. Red lights flashing... but thankgoodness tomorrow is a new day and I don't want to lie to myself. But to be mindful of what I'm eating and putting into my mouth. The past is gone... tomorrow will be better and my future is hopeful. Thanks for listening. I can do this!!!
Blessings
Tammy