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Meal Plans / Re: mmcooks1234 Meal Plan
« on: June 12, 2011, 09:22:27 AM »
This is so so going for me it's driving me insane!
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2
Dinner Recipes / Re: Low Carb General Tso's Chicken recipe.....delicious!
« on: June 04, 2011, 07:01:19 AM »
Can you use Xanthum Gum instead of soy flour and Gluco?
3
Meal Plans / Re: mmcooks1234 Meal Plan
« on: May 17, 2011, 05:23:51 PM »
B: 1 egg, 1\3 c trky sausage [2]
L: Pork rinds, 2 cheese sticks, 3 oz pepperoni [2]
D chicken wings 3, 7 pork sausages, 3\4 c veggies w/ butter [7]
S: carb smart bar [3]
L: Pork rinds, 2 cheese sticks, 3 oz pepperoni [2]
D chicken wings 3, 7 pork sausages, 3\4 c veggies w/ butter [7]
S: carb smart bar [3]
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Meal Plans / mmcooks1234 Meal Plan
« on: May 16, 2011, 07:09:24 PM »
B 2eggs [2]
L 2 natural cheese sticks [1] 2 pepperoni sticks [1]
D Pizza: BBQ Chicken 1 Tbsp sauce [1.25] 2 oz. chicken[2] 1\4 c cheese [1] chicken bacon [.5] Joseph's Pita [4] spices
Salad: 1\2 cup iceberg [.2] 1\8 c scallions [.6] 1 Tbsp tomato [.6] 2 Tbsp Ranch dressing [1]
S: SF Jello
L 2 natural cheese sticks [1] 2 pepperoni sticks [1]
D Pizza: BBQ Chicken 1 Tbsp sauce [1.25] 2 oz. chicken[2] 1\4 c cheese [1] chicken bacon [.5] Joseph's Pita [4] spices
Salad: 1\2 cup iceberg [.2] 1\8 c scallions [.6] 1 Tbsp tomato [.6] 2 Tbsp Ranch dressing [1]
S: SF Jello
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General Discussion / Re: Walden Farms product
« on: April 15, 2011, 08:22:15 AM »Have you tried the Peanut Spread, Alex? I'm curious how that one is.
I did not like the peanut spread, It does not taste like peanut butter. Nor did I like Beanit Butter. I found a locally made product of Peanut Butter that has 2 carbs per 2 tablespoons. Not sure why it's so low. I don't eat it often though.
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Dinner Recipes / Re: So Good, So Good
« on: March 26, 2011, 11:29:50 AM »
jbonaiuto I like my wings very very crispy. Cook time is to your liking as long as they are done. I do not like fat on my wings. I like the fat carmalized.
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General Discussion / Re: I'm starting over
« on: March 25, 2011, 04:44:41 PM »
Theresa I hear you and I concer.
I don't want to complain and seem weak but I too struggle with the carb monster and portion control. \
Baggies don't work for me I just eat all the little baggies I made up.
I don't want to complain and seem weak but I too struggle with the carb monster and portion control. \
Baggies don't work for me I just eat all the little baggies I made up.
11
Sides and Snacks / Re: Jicama Hashbrown Casserole
« on: March 21, 2011, 05:48:46 PM »
i used 'riced' cauliflower instead and upped the cheese to 1 cup with garlic salt and onion powder. Very tasty. Looked more like mashed potatoes though.
13
General Discussion / Re: Dealing with stress via Cheesecake
« on: March 20, 2011, 08:47:12 AM »
You look good and the cheesecake looks good.
Portion control is a great think to focus on.
Portion control is a great think to focus on.
14
General Discussion / Re: Night Eating
« on: March 20, 2011, 08:42:32 AM »
Thank you all for you helpful tips.
I will save more carbs for the evening and focus on meat and veggies, eggs and cheese diromg the day.
SherriePie I thought I was the only one who ate my SF Jello like that
I will save more carbs for the evening and focus on meat and veggies, eggs and cheese diromg the day.
SherriePie I thought I was the only one who ate my SF Jello like that
15
General Discussion / Re: Night Eating
« on: March 20, 2011, 07:51:14 AM »
Fri 3-18-2011
B 7:30 AM GG CRISP [2] Whipped Cream Chives 2 TBS [1]
L 11:00 AM 1/2 Cobb Salad [6] Bacon ranch dressing 2 TBS [1] Grilled Chicken Breast [1]
D 4:30 PM La Tortilla Garlic Herb [4] 2 TBS Bacon Ranch Dressing [1] 3 oz Grilled Chicken Breast [1] 3 slices Bacon [.1] 1/2 Cup Mozzarella Cheese [2]
S1 5::00 PM 2 oz Bag of BBQ Pork Rinds
S2 7:00 PM 1 SF Jello
S3 8:00 PM 2 SF Jello [1] w/ 6 TBS Reddi-Whip [3]
S4 9:30 PM 1/2 Cup Coco Almonds [6]
Total 30 Net Carbohydrates
B 7:30 AM GG CRISP [2] Whipped Cream Chives 2 TBS [1]
L 11:00 AM 1/2 Cobb Salad [6] Bacon ranch dressing 2 TBS [1] Grilled Chicken Breast [1]
D 4:30 PM La Tortilla Garlic Herb [4] 2 TBS Bacon Ranch Dressing [1] 3 oz Grilled Chicken Breast [1] 3 slices Bacon [.1] 1/2 Cup Mozzarella Cheese [2]
S1 5::00 PM 2 oz Bag of BBQ Pork Rinds
S2 7:00 PM 1 SF Jello
- w/ 2 TBS Reddi-Whip [1]
S3 8:00 PM 2 SF Jello [1] w/ 6 TBS Reddi-Whip [3]
S4 9:30 PM 1/2 Cup Coco Almonds [6]
Total 30 Net Carbohydrates