Hi Doug. Could you clarify what can be high carb in salads? My weight loss has sort of stalled but I do eat salads quite a bit - but not the everything-but-the-kitchen-sink kind. I usually just have lettuce, a little cheese, grilled chicken, sometimes a little olive or onion, and dressing. Does that sound ok? Could I possibly be eating too many vegetables? I also eat a lot of broccoli and cabbage.

Thanks!
traci