Hi!  I am a newbie!  My name is Lori and I bought Doug's books in February.  I read the books and did not get started until this last week.  This past week I started paying closer attention to my carb intake and lost 3.5 lbs!  YIPPEE!  I did not stay at 20 carbs each day.  I ate more carbs than that...  I cannot believe how easy this is and my results are outstanding!  For the first time in my life, I am kinda proud of me!  To whoever is reading this and is contemplating trying this new lifestyle out....  Don't wait!  It's easy and it's working!

Starting Weight on 4/5/11:  222.8
Current Weight on 4/11/11:  219.2
59 more to go!