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Messages - Jenn14623

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Lean On My Shoulder / Re: ready to give up
« on: February 15, 2012, 07:53:24 PM »
Thank you all for your support and suggestions. I will stay away from the breads even the low carb ones for now. I just figured a carb was a carb but it isn't I see. I know a the artificial sweetners were one of my downfalls last time. I do love love vegetables it just gets boring after a bit. I will have to learn to like to cook .
Thank you everyone :)

Jenn

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Lean On My Shoulder / Re: ready to give up
« on: February 15, 2012, 04:58:47 PM »
Thank you :)

I haven't seen this product before, the lowest carb one I had found was the OLE at Walmart. Is there anyplace to low carb pancake or biscuit mixes? Again thank you all for your help

Jenn

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Lean On My Shoulder / Re: ready to give up
« on: February 15, 2012, 04:36:26 PM »
I am not able to clean out the house with foods I can't eat unfortunately. My husband wont accept that and I have two little girls who are very picky eaters. The three year old is autistic so I must get her the foods she will eat. So as far as that goes I can't. I am not looking for a diet I am looking for a lifestyle change. The bread that I was eating was from Julians bakery. The other bread I was eating before was the OLE Xtreme Wellness low carb tortillas net carb 5 each.  I do use lettuce as well for wraps and I do like it. I just wish I didn't like bread. I will reread the book, I guess stay off the scales for a couple weeks till I get back in track with your book.

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Lean On My Shoulder / ready to give up
« on: February 15, 2012, 03:49:29 PM »


I read this book a year ago and loved it. I was excited and lost 32 pounds. I still had another 52 to go, and got stuck for a long time. I had added walking each day 2 miles lost a few more than it just stopped too. I guess that's when I gave up a bit. So three weeks ago I started the Atkins which is pretty close to this one, ( so I thought) I did the induction plan lost almost 12 pounds in two weeks. the third week you can add things back I added low carb bread which is a net of 2 carbs per slice. I did have 2 slices first day of the third week and a total of 25 carbs. I gained two pounds. Then ext day close to the same I gained another two pounds back. Now I don't want to do this I think I am just never going to be able to do this. Sop last night I went out to eat probably had 100 carbs. Of course this morning I gained 2 more pounds. At least for those 2 pounds I deserved the weight gain. If anyone has any ideas or suggestions this is really my last attempt. I really don't want to be fat, but this yo -yo thing is heartbreaking and depressing.

Jenn

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