wow alex...good job...am so glad i didnt get that weight loss surgery done now......u felt terrible over 300 lbs.....can u amagine how it is for me over 400 lbs....terrible physically...i feel like my mountain is so much farther to climb than everyone elses!!!! sometimes that discourages me, but am goin to hang in there!!!! again, keep up the good work alex...ur a good man..ur friend, bigjim

Thanks for the info....i have been doin much better this week w/ under 20 carbs a day & yes i got abdominal pain too.......i will try my hardest to stay under 20 carbs a day, i just hope the abdominal pains and constant runs will stop, am losing weight from constantly bein in bathroom.......i will try the yogurt, what is the best because all we have is winn dixie, publix, sweetbay & walmart by me!!!

Man for the last 5 days ive been on the toilet constantly w/ diarreah.......if it continues up to monday, i will need to call my doctor......i woke up this morning & sat on the pot for at least an hour straight.......i hope theres nothing serious wrong w/ me and its just a side effect of fts!!! but ive been on fts since june 1st, i had somedays that were over 20 carbs and i messed up only one day, last sunday i had pizza but ive been under 20 carbs a day eversince!!! i still cant get on scale because i was over 400 lbs when i started, but i had 2 fingers from my stomack to my steering wheel on my car and now i have 4 1/2 fingers between my stomack & steering wheel...am making progress slowly!!!! hugs, bigjim

thanks for helping me feel better & ur right mouseissue!!!! nite

hi umpa,   am here for you all too.....bigjim

hellooooooo, bigjim is here.....just havent been on internet....i had 38 days straight and messed up one day. but am hangin in there...thanks for caring....am also realizing through trail & error that i was over 20 carbs on 10 or more days but as of today am keeping it under 20 grams a day now.....i want to start losing quicker, i lost some weight but i feel its not enough.......but am here.....love ya all & i am ready!!!!! ive been stressed from economy & am afriad on goin to lose my mthly disability check , so thats adding xtra stress in my life because i know w/ my weight i couldnt survive out there physically!!!!!! thats why i slipped w/ pizza on sunday because of stress from watching the news and the debt limit & the politicians talking abt taking social security away or cutting benefits!!!! well enough out of me & as u all well know am goin through a rough breakup w/ ex g/f & am living alone!!!! but am still on "FTS"!!!! love yas, bigjim

Me & my girlfriend decided to part ways, she moving out w/ her son & am goin to be alone and on my own again!!! financially its goin to be rough, but with Christ all things are possible!!!! Am goin back to my church on wednesday!!!! i havent went in a while!!! i need healing, etc.....ive been having tummy & groin pains...am goin to doctor on wednesday!!!!! keep me in ur Prayers!!!!! God bless, big jim

hello my friends......am doin well & on my way to FTS!!!!! wooohoooooooooooo....have a great week my friends of FTS!!!!! hugs, bigjim