so very glad I read this post!! didn't know that the carbs count could be wrong.
Will be checking ingredients more closely now.
thanks

HI All, hope this is the right place to say hi !! (waving)  I am so happy to find this forum to go along with the great FTS book. I saw Doug on CBN one night and was amazed. But decided I just couldn't eat that way. Then a friend showed me another book along the same line that he was using. I read that one and then remembered FTS and checked it out from my library. So very happy to find it. I don't eat artificial sugars, pork or shellfish so it does make it a tad harder for me but still many choices.
I have lost 3 pounds already since starting 8 days ago. I'm not sure I"m eating enough food but am here to learn. I am amazed that I am not craving sugar. I have been eating candy and ice cream everyday for who knows how long. Now when I look at it, it doesn't even faze me. But I know that the honeymoon can end any day, lol. Looking forward to getting know all of you and watching my weight ticker travel to the right.
Roselover