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Messages - Nikki

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General Discussion / Just finished the book
« on: June 20, 2011, 01:28:04 PM »
Hello all,
I read the FTS book during this past weekend and am ready to start today. There are 6 of us in my family, including 4 kids, so keeping sugar entirely out of the house probably won't happen but I've stocked up on plenty of sugar-free foods for myself. This book was just what I needed, it was straight to the point and the recipes are great. I'm glad to be here!!

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General Discussion / Re: Qdoba
« on: June 17, 2011, 01:04:00 PM »
Quote from: momx04 on June 15, 2011, 11:50:13 PM
fatsecret.com has a "restaurant" section where you can look up a restaurant and it will give you a list of foods and the nutritional breakdown of all the items.  I use it whenever we go out to eat at a restaurant.  It helps in making choices.  The app on my phone is called  "calorie counter" and it syncs to the fatsecret.com website. 

Qdoba, Chipotle, HuHot, Dunkin Donuts, Mcdonalds, etc.  All listed there with their menus broken down.  I love it!

Check it out.  It helps to plan ahead


Thank you. I'm just starting so this will be super helpful!!

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