hi everyone.  im new to fts and really need encouragement.  im 5'1" and bording on 230lbs.  i cant breathe when i sit and my fat clothes dont even fit anymore.   i cant live like this anymore.  i have to do something.  im a stress eater so im hoping this will be the last thing i have to try.  im not trying to loose weight.  the way i see it, im not liiking to find it either so i like to say i want to remove the weight.  so if anyone has any suggestions im all ears.