1
Breads and Crackers / Re: psyllium flat bread
« on: August 04, 2014, 11:40:42 AM »
Tasty for sure!!
Was wondering, anyone try the 7 grain bread from Sami's bakery in Florida?
I've tried it, great for toast, and dry slices on cookie sheet in 140 degree oven. When dried out, I put in food processor and meal it up, mix in almond flour, flax meal, and pork rind meal - great to fry in, and great for meatloafs, etc.
What do you think Doug??
Low Carb 7 Grain Fiber Bread
Sami's Bakery - samisbakery.com
Serving Size: 1 oz. 28g
Servings per package: 15
Calories: 88
Fat Calories: 36
Total fat: 4g
Sat. Fat: 1g
Cholesterol: 0mg
Sodium: 200mg
Total Carbo: 10g
Dietary Fiber: 8g
Sugar: 0g
Net Carb: 10 - 8 = 2 per slice
Was wondering, anyone try the 7 grain bread from Sami's bakery in Florida?
I've tried it, great for toast, and dry slices on cookie sheet in 140 degree oven. When dried out, I put in food processor and meal it up, mix in almond flour, flax meal, and pork rind meal - great to fry in, and great for meatloafs, etc.
What do you think Doug??
Low Carb 7 Grain Fiber Bread
Sami's Bakery - samisbakery.com
Serving Size: 1 oz. 28g
Servings per package: 15
Calories: 88
Fat Calories: 36
Total fat: 4g
Sat. Fat: 1g
Cholesterol: 0mg
Sodium: 200mg
Total Carbo: 10g
Dietary Fiber: 8g
Sugar: 0g
Net Carb: 10 - 8 = 2 per slice