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Messages - marguerite

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Eg.   pnut butter label has 1g fiber+4g sugar   BUT 15 g Total Carbs; what is 10g difference?- sugar or, sugar alcohol or what?

      Progresso soup label has 7 g fiber + 4g sugar but 30 gram Total Carbs- what are missing 19 carbs

Thanks for any clarification on figuring out net carbs (subtracting sugar alcohol & fiber from "total"
carbs)

     

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