Yes, but they are a little too sweet...or bitter....or strong.. for me...I like the mocha mix too, because it's creamy!

Ahem  . I still have blurred vision in the  left eye....SO!  When I post incorrect nutritional information ( I. E. Ihop) you are allowed to giggle and move on! 

Ditto what Tony said!  Glory be!  Whoop whoop! 

Low carb googling, and there you were on YouTube! I watched the macafoney video and was hooked...

Right on IzzeT and Jo, give it to God.  Sometimes He uses hard situations to get our attention, to make us realize He is sovereign. 
The past two years I have had 30+ laser eye treatments and three surgeries. Twice I was blind for about three days.  Finally, I said ok. Lord if this is your will, ok. I'm yours Jesus. And you only are big enough for my problems. One month ago I was scheduled to have a vatrectomy on my left eye four days after a vatrectomy on my right eye. My church from childhood, my church I now attend, and countless others that I cannot name prayed for healing in my left eye. Three days before the second surgery I met with my eye dr to have pictures taken of my retina and abnormal blood vessels causing so much trouble.  The photos were taken, printed and laid on the dr's desk across from me.  When he picked them up he said "ohh, ohhh my...". I looked at him, scared of what he saw. He turned to me and said "Jessica, the blood vessels pulling on your retina are gone.  They aren't there at all.  Your retina has flattened almost to normal.  I have never seen this."
Well, I know exactly what happened. Jesus healed me. 
I hope my story will encourage you to put your trust in Him.  I am praying for you!

Hey Jo, does Tyler have type one or two? I've had type one for 28 years.  And while I have made some stupid choices along the way, and struggle with the weight not coming off as easily as it may for others, THIS style of living has helped me like none other.  And too, technology has come so far!  Insulin pumps...etc.  diabetes does not control me, I control it!
Give Tyler a hug for me!

  thanks fellow soldiers!  The battle rages on...to victory and beyond!!

Hi Carb Warriors 
Wanted to go eat "out" for a change the other night and thought eggs and sausage would be tasty on a cold winter's eve.  I decided to look up the omelette nutritional info for Ihop before heading out the door.  Yup.  Loaded.  They use a pre-made mix.  Some of the omelettes have 100+ grams in them.  And that's just the ones with meat and cheese, no sauces or extras.  We went anyway and I ordered some yummy fried eggs (yolk popped and fried hard...mmmmm) with bacon on the side, sans pancakes!
Anywho, its great being able to look things up before you go, eh?  No surprises that way.

I'm feeling relatively proud of myself for finding this out.  So, for the many of you who already knew all of this, just play along and pretend I'm really smart.