1
General Discussion / Re: 200 Pounds gone FOREVER
« on: December 12, 2011, 11:56:21 PM »
Oh my goodness that is absolutely incredible !!!! I have dieted off and on until I had gained 125 pounds. I could really use some advice. I hope you don't mind if I ask you a few questions. How did you do it? How did you keep yourself on track until you made your goal. Please tell me everything. Can you give me some tips, favourite recipes, or any other tidbits that made the difference in being successful once in for all.