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Messages - cwoody13

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I read the book over the weekend and started Monday. First day went by pretty easily and hope that continues. I'm 5'9 310 lbs. I was diagnosed with type II diabetes last year. The doctor said if I could lose 100 lbs I wouldn't need the meds. So that's something I'm shooting for. My goal weight is 175-180 but mainly I want to feel healthy again. Wish me luck.

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