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General Discussion / Re: Making Meals from what's on hand
« on: May 13, 2013, 12:41:28 PM »
Yumm! You did great!! gonna try a couple of these...
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Dinner Recipes / Re: shepherd pie
« on: April 30, 2013, 08:20:53 AM »
I fixed this recipe and My husband loved it with both did ! 
Very happy tummies!
Very happy tummies!
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Sides and Snacks / Re: Cauliflower Tater Tots
« on: March 13, 2013, 09:37:39 PM »
Oh Yeah,I am all about me some taters!!!!
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Ask Umpa / Re: Mississippi Mud Cake
« on: March 11, 2013, 07:50:52 PM »
Nope.I just have the red book. I guess I need to look into purchasing that book...
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Ask Umpa / Mississippi Mud Cake
« on: March 10, 2013, 06:34:08 PM »
Umpa, could you FTS this recipe for me?
Mississippi Mud Cake
2 cups sugar
1/2 Teaspoon salt
2 cups all- purpose flour
1 stick unsalted butter
1/2 cup veggie oil
1/2 cup cocoa
1/4 cup water
2 eggs
1teaspoon baking soda
1/2 cup buttermilk
2 teaspoons vanilla extract
1 bag mini marshmallows
Icing
1 stick unsalted butter softened
3 tablespoons cocoa
6 tablespoons milk
1 lb. confectioners sugar
1cup chopped walnuts or pecans
1 teaspoon vanilla extract
my stomach now turns sickly when I read what I used to eat when I was little!
thanks, I wanted to try this again but don't really want to eat all those carbs and sugar!
love,
Shercat
Mississippi Mud Cake
2 cups sugar
1/2 Teaspoon salt
2 cups all- purpose flour
1 stick unsalted butter
1/2 cup veggie oil
1/2 cup cocoa
1/4 cup water
2 eggs
1teaspoon baking soda
1/2 cup buttermilk
2 teaspoons vanilla extract
1 bag mini marshmallows
Icing
1 stick unsalted butter softened
3 tablespoons cocoa
6 tablespoons milk
1 lb. confectioners sugar
1cup chopped walnuts or pecans
1 teaspoon vanilla extract
my stomach now turns sickly when I read what I used to eat when I was little!
thanks, I wanted to try this again but don't really want to eat all those carbs and sugar!
love,
Shercat
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Ask Umpa / Can you FTS this recipe for me please?
« on: September 02, 2012, 06:22:17 PM »
Potato Soup
2 1/2 lbs Tater tots (thawed and crumbled)
4 cups grated cheddar cheese
2 cans cheddar cheese soup
2 cans cream of chicken soup
1 large block Velvetta
1lb. Browned Jimmy Dean Sausage
Milk to fill pot.
Add a little pepper
My goal is to have a warm filling soup for cold winter months! Thanks so much.
SherCat
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Desserts and Sweets / Re: Chocolate Chip Cheescake Bars
« on: June 27, 2012, 06:29:29 PM »
Where do I find the sugar free low carb choco chips???
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General Questions / Re: Just began my first week
« on: April 08, 2012, 09:20:24 AM »
hi! Welcome. hang in there it gets easier after the first two weeks. I started in January and I am twenty pounds lighter! I enjoy my food now more than I did before, knowing that it is good for me too!!!! I love the FTS lifestyle! you hang in there it will happen for you before you know it you will be dropping the weight like you do sweat!
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Click Here To Share Your Success Story / Re: Ten Lbs Gone!!!
« on: March 22, 2012, 04:36:13 PM »
hey I just hit the ten pound mark myself but I have been eating fts for two months. can anyone tell me if I need to revamp my meals to make my weigh loss as fast as MimiMamas? or am I ok you think?
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General Discussion / Re: I LOVE to hear from doctors :)
« on: March 13, 2012, 12:55:51 PM »
WHOOO Hooo GO DOUG!!!!!
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General Discussion / Re: Hi Yall....My first post : )
« on: March 08, 2012, 01:51:25 PM »
Welcome Terri!!!
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Girly Girl Talk / Re: Fat girls need love too!
« on: February 27, 2012, 07:49:11 AM »
Yeah, What are you guys thinking???
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Girly Girl Talk / Re: PCOS?
« on: February 27, 2012, 07:38:23 AM »
Umpa, thanks. I am on Metaphormin for my PCOS. It doesn't seem to work,then I started this new eating plan to get skinny and all of the sudden I had a period! that was soo amazing!!! I am very optimistic now that I have read your article. I think God has lit the way he wants me to go...
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Girly Girl Talk / Re: PCOS?
« on: February 25, 2012, 07:23:35 PM »
Meliiza,
My Name is Sherri. Yes. I have PCOS. I am on medicine . I have been on meds for seven years. I have no years with no period cycle (even with meds). I have been on FTS for one month and I just a period. Is this related? I don't know. I can hope my body is healing its self from the inside. I will tell you if it happens next month. I have lots of health issues that I hope eating right will fix. The ones caused by my eating anyway!
My Name is Sherri. Yes. I have PCOS. I am on medicine . I have been on meds for seven years. I have no years with no period cycle (even with meds). I have been on FTS for one month and I just a period. Is this related? I don't know. I can hope my body is healing its self from the inside. I will tell you if it happens next month. I have lots of health issues that I hope eating right will fix. The ones caused by my eating anyway!
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How To Register And Use This Forum / Re: Tickers
« on: February 11, 2012, 11:06:46 AM »
Thanks for your help everyone! I have lost six pounds and I am having fun doing it!!!
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