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Dinner Recipes / Re:
« on: April 21, 2015, 01:51:27 PM »
Why soak the chicken in salt water?
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2
General Discussion / Re: Re: Coconut Oil is Amazing!!!
« on: December 01, 2014, 08:04:36 AM »
Suzalie - if you have an Aldi store near you, check there. I got a 14 oz jar this weekend for $4.99.
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Breakfast Recipes / Re: Low Carb Wild Berry Scones from the FAT TO SKINNY Sugar Free Bakery Book
« on: August 11, 2014, 07:07:20 PM »
Darn! I bought soy flour once years ago. Tried it in one recipe and through away the rest. Do the other ingredients cover up the soy flavor very well?
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Breads and Crackers / Re: cornbread
« on: August 11, 2014, 07:01:06 PM »
Hi Umpa! I am doing well, thanks for asking. I am back on track, following a lower carb woe .. working my way down in carbs as oppose to automatically starting at 20g. Enjoying the process and just letting it happen.
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Breads and Crackers / Re: cornbread
« on: August 05, 2014, 07:10:28 PM »
Just made this again for dinner with mixed greens (turnip, mustard and collards) and chicken. I'm still amazed at this little recipe!
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Breakfast Recipes / Re: Low Carb Wild Berry Scones from the FAT TO SKINNY Sugar Free Bakery Book
« on: August 05, 2014, 05:44:38 PM »
Would almond flour work as a good replacement for the soy flour?
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Breads and Crackers / Re: cornbread
« on: March 05, 2014, 07:01:51 PM »
I made this to go with chili for lunch today and it was SOOO good! This is one of the best grain-free bread recipes I have ever had. Totally satisfied my cornbread craving. Mmmmm!
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General Questions / Re: Re: Wholesale FTS Zero ?
« on: February 10, 2014, 01:38:55 PM »
That's great! I was trying to decide if I should have the order shipped to my job should it need to be signed for. Now I can just have it shipped to my home. Thanks Umpa!
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General Questions / Wholesale FTS Zero ?
« on: February 10, 2014, 02:42:56 AM »
Hi Doug,
Thinking about placing a wholesale order for Zero. If I do, how would you ship it - by courier or US Mail?
Thanks!
Thinking about placing a wholesale order for Zero. If I do, how would you ship it - by courier or US Mail?
Thanks!
10
General Discussion / Re: Re: The best low carb pancake I ever tried.
« on: October 29, 2013, 07:57:59 AM »
Im always on the lookout for a good low carb pancake recipe but have yet to find a recipe I really like. With so many eggs to such a small amount if flour, do the coconut flour pancakes taste eggy?
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General Discussion / Re: Re: The best low carb pancake I ever tried.
« on: October 29, 2013, 07:54:23 AM »
Im always on the lookout for a good low carb pancake recipe but have yet to find a recipe I really like. With so many eggs to such a small amount if flour, do the coconut flour pancakes taste eggy?
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Child Support (Kid friendly recipes) / Re: FTS Smaps Blizzard
« on: March 13, 2013, 01:04:42 PM »
What are smaps?
13
Dinner Recipes / Re: Re: OVEN FRIED CHICKEN (NON-BREADED)
« on: March 13, 2013, 10:41:40 AM »
I was thinking of what to do with some chicken for dinner. Think I've found the perfect recipe. This sounds so good!
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Meal Plans / Re: I'm Starting Again
« on: January 09, 2013, 06:42:25 PM »
You're lucky to have such a good source, Tony!
Here is my menu today:
Breakfast - 2 strips of bacon, 2 hard boiled eggs
Lunch - Salad with romaine, cucumber, green onion, tomato, snow peas, 1 egg and a light sprinkle of sharp cheddar. Dressing was olive oil and fresh lemon juice mixed with chili, onion and garlic powders, crushed red pepper, cilantro, cumin, and oregano.
Dinner - garlic parmesan wings with celery dipped in Cracked Pepper Salad Dressing
Here is my menu today:
Breakfast - 2 strips of bacon, 2 hard boiled eggs
Lunch - Salad with romaine, cucumber, green onion, tomato, snow peas, 1 egg and a light sprinkle of sharp cheddar. Dressing was olive oil and fresh lemon juice mixed with chili, onion and garlic powders, crushed red pepper, cilantro, cumin, and oregano.
Dinner - garlic parmesan wings with celery dipped in Cracked Pepper Salad Dressing
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Meal Plans / Re: I'm Starting Again
« on: January 08, 2013, 07:00:41 AM »
Yesterday's menu:
Breakfast - breakfast sausage balls with 1 hard boiled egg, coffee with zero and heavy cream
Lunch - summer sausage with cheese and a cucumber salad (made with english cukes, tomato, green onion, olive oil, lemon juice and basil)
Snack - the cream cheese/jello fluff dessert from the desserts and sweets forum. I made it with sugar free peach jello. It was delicious!
Dinner - cajun seasoned baked chicken thigh with broccoli and cheese
Breakfast - breakfast sausage balls with 1 hard boiled egg, coffee with zero and heavy cream
Lunch - summer sausage with cheese and a cucumber salad (made with english cukes, tomato, green onion, olive oil, lemon juice and basil)
Snack - the cream cheese/jello fluff dessert from the desserts and sweets forum. I made it with sugar free peach jello. It was delicious!
Dinner - cajun seasoned baked chicken thigh with broccoli and cheese