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Messages - BlackSheepMama

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General Discussion / Re: I need support!
« on: March 18, 2013, 02:52:12 PM »
I do!  Just feel overwhelmed.  But know I HAVE TO CHANGE the path I was on!  Its been miserable and I refuse to go buy new clothes! One huge motivator is I literally have no Spring clothes to wear.  ;)

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General Discussion / I need support!
« on: March 18, 2013, 02:10:31 PM »
Hello All-

THANKFULLY I received some emails saying that I was missed by FTS. That is what brought me back here, so thank you!  Wahhhh!   :-[  I miss you too!

I've been gone for about 6 months due to some personal issues at home.  Unfortunately in the last few months due to incredible stress, I have gained 20 lbs!  I am so discouraged as I now weigh the most I've ever weighed even pregnant!  I need to lose about 25lbs.  Today is Day 1 on the road back.  I dont even know where to begin and need inspiration for recipes and fail proof food that will be easy to make and give me no excuses to cheat. 

Help!!!  :(

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Ask Umpa / Re: Cheesy Meatball Soup
« on: April 11, 2012, 02:05:55 PM »
Thanks for the advice, MouseIssue! IT'S A L I F E S T Y L E!

I've actually noticed that...my weight shifting or something..even though the scale hasn't moved I can fit in my clothes a tad bit better. 

I need to just be patient.  ::)  The older we get the harder it is! 


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Ask Umpa / Re: Cheesy Meatball Soup
« on: April 11, 2012, 10:44:56 AM »
Thanks!  I'll check it out on the website! 

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Ask Umpa / Re: Cheesy Meatball Soup
« on: April 11, 2012, 07:55:23 AM »
OH MY GOODNESS!!!  Did you say every packet of Splenda is 1 carb!?  That must be my problem.  I put 3 in my coffee and drink 2-3 cups a day! ;) I have been on Fat to Skinny before (unfortunately, I tend to go up and down 15 pounds depending on the seasons), I am FINALLY realizing I HAVE to make this eating my lifestyle!  But I've been on the diet a month now and can't seem to make the scale move at all! (Splenda didn't seem to be a problem before...hmmm).

Thanks for the compliment. ;)  And thanks for the carb info on the soup.  Good to know about the potato starch!

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Ask Umpa / Re: Cheesy Meatball Soup
« on: April 05, 2012, 06:37:20 PM »
Thank you!  Hoping its water retention and I see the scale drop in a day or two!  APPRECIATE the encouragement!

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Ask Umpa / Re: Cheesy Meatball Soup
« on: April 05, 2012, 11:50:44 AM »
Thank you everyone!  I will figure this forum out soon!  Thanks for replying...I can't see where it says how many carbs per serving....anyone?

I need support!  Been bedridden with back issues for the last week.  STAYED true to the diet but did not lose one pound the whole week!  Is it because I was totally bedridden?  I've been on at total of 3 weeks and lost only 5 pounds.  Cut out all sugar alcohols, too!  (Just Splenda with my coffee) 

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Ask Umpa / Cheesy Meatball Soup
« on: April 03, 2012, 08:13:06 PM »
Totally new here!  Sorry--don't get the option questions.  I was hoping Umpa could convert this recipe and tell me how many Net Carbs per serving are in this soup.  IT IS FANTASTIC!  http://yourlighterside.com/cheesy-meatball-soup/

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