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General Discussion / Re: Day #1
« on: April 11, 2012, 02:07:22 PM »
Thanks for the input - still trying to figure out how to use this forum... 
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General Discussion / Day #1
« on: April 11, 2012, 11:22:00 AM »
Just finished the book last night and I'm hitting the ground running today - grabbed a protein bar and then realized that took up 8 net carbs - I brought some unbreaded chicken wings and string cheese for lunch so I should be fine in staying under the 20 net carbs... I need to re-read the vegetable chapter and make a conscious effort to drink more water - what about Mio? (any feedback?) What veggies are the best?
This forum is such a great asset and i look forward to bathing suit shopping when I'm 30lbs lighter and healthier!!
In it to win it together!!
Casu
This forum is such a great asset and i look forward to bathing suit shopping when I'm 30lbs lighter and healthier!!
In it to win it together!!
Casu
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General Discussion / Re: New girl on the block !
« on: April 10, 2012, 03:04:43 PM »
Hello fellow Newbie and all,
I too am a newbie and bathing suit is a four letter word at the moment (especially living in the Sunshine State!). I just bought the revised/updated FTS book last night and spendt my lunch break reading page after page - I am looking forward to the forums support as I plan to clean out the pantry and make my way over to Publix tonight
Bikini Bound!!
Casu
I too am a newbie and bathing suit is a four letter word at the moment (especially living in the Sunshine State!). I just bought the revised/updated FTS book last night and spendt my lunch break reading page after page - I am looking forward to the forums support as I plan to clean out the pantry and make my way over to Publix tonight
Bikini Bound!!
Casu
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