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Messages - Debbie260

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General Discussion / Lost in space????
« on: May 10, 2012, 11:25:26 AM »
Hello all !    I have no idea when or what happened but I have been off track big time.  I was doing so well the first week or so and then it all went to Hell in a handbasket.  That said, I decided today to get back with the program.  I got my trusty book out and I am going to listen the the motivational cd.  I did get my FTS drops and they are great.  I didn't gain back what I had lost in the beginning so that is good. I have many lbs. to go to look okay in a swimsuit though  :( .  I  will be good from now on though.
TTYL
Debbie260

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General Discussion / Re: Day #1
« on: April 11, 2012, 07:52:06 PM »
Sounds like you are off to a great start !  I am on day 2 so we are close.

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General Discussion / Put to the test today !
« on: April 11, 2012, 07:49:25 PM »
Today is my second day with FTS !  Well I was sure put to the test of willpower.  Played MahJong from 10:30 to 4:00 with a bowl of beautiful watermelon all cut into chunks on one side of me and a huge bowl of grapes on the other. The girl whose home we were in made a huge salad and steamed shrimp for our lunch which was great for me but had homemade carrot cake for dessert.  I did not touch the cake either.  Very proud of myself tonight for not indulging in all the goodies.
Day 2 almost over and I am at 16 carbs so far. WHEW  :o
Y'all have a great night !

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General Discussion / Re: New girl on the block day #1 successful !
« on: April 11, 2012, 08:03:16 AM »
Faith...maybe it's all in my head but I seem to have more energy as well. Maybe it's knowing we are on the right track and feeling good about it  ;D. Have a good sugar free day girl !

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General Discussion / New girl on the block day #1 successful !
« on: April 11, 2012, 07:38:11 AM »
Made it through day #1 !  Everything was going great till I found a candy bar in my pocketbook while looking for a pen....struggled last night till bedtime and made it through  :).  This morning I put that thing in hubby's lunch bag !  Feeling really positive this morning. I also cut back big time on diet pepsi yesterday, drinking water instead.  I bypassed mac and cheese at dinner and sent the left overs home with my daughter (she needs it more than me as she is 25 with 2 boys and weighs in at a big 100 lbs.)  Some days I am not even sure she is my kid cause she is so small :D .  On to day #2. I am gonna beat MR. SUGAR !  Y'all have a great sugar free day.

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General Discussion / New girl on the block !
« on: April 10, 2012, 08:11:08 AM »
Hello everyone !   I am starting FTS today and feel good about it.  I have done LC before so I pretty much know the drill.  I have lost well before on LC but always go back to my old habits (junk food at night and I am addicted to chocolate milk).  Well no more of that crap for me.  Summer is practically here and desperate times call for extreme measures.  This time is going to be the last time for me. I know what the junk food does to me but.....well y'all know how it goes.  That said, now is the time for me to worry about me. I don't want to get diabetes and have arthritis in my knees and ankles. My doctor doesn't lean on me about my weight but I KNOW the extra pounds I am carrying around isn't good PLUS I can't even describe how lovely I look in a bathing suit. LOL !!  Well the party is over and now the new eating plan is getting put into place.  Gotta go clean out my cabinets and get this show on the road.  Y'all have a great day and I will check in later.
Debbie

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