Okay, Read the book, bought the food, lost 8 lbs!  Yeah!!!  then nothing for a week, then nothing for 2 weeks. I've been exercising EVERY DANG DAY!  I have a very physical job and am on my feet moving all day. I work in the medical field and know a thing or two about exercise. What the heck am I doing wrong???  I need to lose this weight and am ready to give up, turn tail and run to another diet program.  Someone HELP ME!!