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General Discussion / Re: Question - Silk Almond Milk
« on: June 07, 2012, 03:11:45 PM »
Thank you guys so much for your responses! I really am happy to be one of the newbies. I have learned a lot just reading the blogs. 
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General Discussion / Question - Silk Almond Milk
« on: June 07, 2012, 10:26:36 AM »
Hi, I just started the FTS lifestyle and am on my 3rd week. I love it and have lost 3 pounds which I haven't been able to do forever! I use Silk unsweetened Vanilla Almond and the label says 1 carb and 1 fiber. Does this mean 1 cup is O carbs? It doesn't have sugar. Thanks.
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