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Messages - Stephanie

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1
Sides and Snacks / Re: Easy Low Carb Cucumber Salad
« on: April 09, 2015, 08:21:41 PM »
Great for summer I agree Tony !

2
Click Here To Share Your Success Story / 10 week check in
« on: March 16, 2015, 08:51:52 AM »
We are still doing amazing !  Dan has lost 36.6lbs and I have lost 31.2 . We surely are making huge progress 😊

3
Click Here To Share Your Success Story / Re: Owensmath Update 69 pounds gone
« on: March 16, 2015, 08:49:33 AM »
You look amazing !

4
General Discussion / Re: Quest Bar
« on: March 16, 2015, 08:48:12 AM »
I don't think I am willing to rock the boat lol I think I am going to pass 😂😂 thanks Tony 😊

5
General Discussion / Re: Quest Bar
« on: March 14, 2015, 08:22:26 PM »
Interesting I wonder if it would cause us to stall or if we should just avoid them ....

6
General Discussion / Quest Bar
« on: March 13, 2015, 01:48:53 PM »
Question about these i came across these any thoughts on these

Total carbs 21 g
Fiber 17g

Ingredients protein blend ( whey protein isolate , milk protein isolate ) isomalto-olgiosaccharides,(prebiotic fiber) ,almonds,water,unsweetened chocolate, cocoa butter , erythitol. Contains less than 2% of following sea salt, stevia, natural flavorings, sucralose

Thanks
Stephanie

7
Click Here To Share Your Success Story / 2 month check in
« on: March 03, 2015, 04:50:26 AM »
We are doing fantastic and feel better than ever. Dan has lost 33.8lbs so far and is nearing his goal weight ! I have lost 25.8lbs and have about 35lbs left to get to my pre pregnancy weight where I left off from before on my journey. Hope everyone is well 💘

8
Click Here To Share Your Success Story / Re: Owensmath Update 69 pounds gone
« on: March 03, 2015, 04:46:34 AM »
You look fantastic !

9
Click Here To Share Your Success Story / 6 week check in
« on: February 18, 2015, 05:50:29 AM »
Hi Friends 😊
Dan is down 5.6lbs this week totaling 32.2lbs!!!!! I am down 2.6lbs totaling 22.6lbs!!!! 55lbs gone between us AMAZING 😊😊😊

10
Click Here To Share Your Success Story / Re: One month check in
« on: February 14, 2015, 09:06:18 PM »
No problem !!!

11
Click Here To Share Your Success Story / Re: One month check in
« on: February 11, 2015, 05:40:01 AM »
We write everything down that we eat so we only eat our 20 net carbs and i meal prep for the week . I work 12 hr shifts so it's a must to remain on track

12
Click Here To Share Your Success Story / Re: One month check in
« on: February 04, 2015, 05:39:36 AM »
Thanks friends 😊😊

13
Click Here To Share Your Success Story / One month check in
« on: February 02, 2015, 09:15:08 AM »
Hi gang stopping in to say hi and share our one month success . We are doing amazing Dan has lost 25lbs and I have lost 18!!! We are feeling amazing and continue to try new ideas so we don't get bored 😊😊😊

14
General Discussion / Re: shredded cheese
« on: January 28, 2015, 08:45:36 PM »
Yep has happen to Me too!

15
Sides and Snacks / Re: Low Carb Eggplant Bruschetta! Double Yummy!!
« on: January 27, 2015, 10:54:15 AM »
Love egg plant will put this on my to make list

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