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Messages - wawaperry

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Click Here To Share Your Success Story / Re: Post Before and After Pictures Here
« on: May 12, 2014, 11:08:00 PM »
Good evening folks. My name is Warren and this is my 3rd time starting this phenomenal way of life as of today. This time it's different because I will not be "Distracted, Defeated, or Denied. I am so grateful for this Awesome forum, of encouragement. I think you all are wonderfully fascinating and I look forward to sharing my journey with you. Doug and Umpa, I sincerely thank God for all that you have done to empower thousands of people with your wisdom. Be Blessed everyone.

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General Discussion / This is Indeed a Life Changing Book
« on: August 05, 2012, 09:54:06 PM »
I'm so thankful as well Humble  :)for such a Phenomenal support system of Amazing people here who all have been so kind to me. Here's to a New day to all for a Healthier Future. Be Blessed.  :)

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General Discussion / Re: LOVE the FTS Bakery Book!
« on: August 05, 2012, 09:52:25 PM »
Awesome! I'm on day 3, and I'm about to order mine now! This is indeed such a life changing revelation! I'm literally overwhelmed by the magnitude of TRUTH that this book has open my eyes too. I'm so thankful as well for such a Phenomenal support system of Amazing people here who all have been so kind to me. Here's to a New day to all for a Healthier Future. Be Blessed.  :)

4
General Discussion / Day 1 of my journey is in the books!
« on: August 04, 2012, 02:02:29 AM »
Thanks everyone for all of the warm welcomes! Today was a very interesting and revealing day 1. I sincerely believe by the time the weekend is out I'm going to have the hang of all the things that I should eat and don't. I went to a Luby's cafeteria here in Houston, after I left my office and ordered a Blackened grilled chicken breast with Spinach, and seasoned okra. WOW! I was blowed away that the chicken breast equated to 9 teaspoons of sugar because of the skin. None the less like Sir Doug has stated be prepared to start cooking delicious things at home. It's a pretty amazing and humbling experience of learning a revelation such as this after losing 60 pounds over the last 3 years, but really never being about to forge on and lose additional weight, even after consistently working out 3-5 times a week like I currently do. As far as the Gluten free snacks I was indulging in, they are all in the trash, as well as countless other things that I was embracing as super healthy from my Naked, and Odwalla spinach drinks to many other things. My whole perception of fruit as forever change after reading this Phenomenal Book because those primarily were my snacks during the day at my office. This is going to be one Phenomenal Journey that I'm embarking on thanks to Sir Doug's "Fat to Skinny" gift. I again want to thank you all for your kind remarks, and I look so forward to learning from you all.

5
General Discussion / Re: New to FTS and excited
« on: August 04, 2012, 02:01:58 AM »
Thanks everyone for all of the warm welcomes! Today was a very interesting and revealing day 1. I sincerely believe by the time the weekend is out I'm going to have the hang of all the things that I should eat and don't. I went to a Luby's cafeteria here in Houston, after I left my office and ordered a Blackened grilled chicken breast with Spinach, and seasoned okra. WOW! I was blowed away that the chicken breast equated to 9 teaspoons of sugar because of the skin. None the less like Sir Doug has stated be prepared to start cooking delicious things at home. It's a pretty amazing and humbling experience of learning a revelation such as this after losing 60 pounds over the last 3 years, but really never being about to forge on and lose additional weight, even after consistently working out 3-5 times a week like I currently do. As far as the Gluten free snacks I was indulging in, they are all in the trash, as well as countless other things that I was embracing as super healthy from my Naked, and Odwalla spinach drinks to many other things. My whole perception of fruit as forever change after reading this Phenomenal Book because those primarily were my snacks during the day at my office. This is going to be one Phenomenal Journey that I'm embarking on thanks to Sir Doug's "Fat to Skinny" gift. I again want to thank you all for your kind remarks, and I look so forward to learning from you all.

6
General Discussion / New to FTS and excited
« on: August 02, 2012, 11:52:40 PM »
I happen to come across this book in B & N today and literally could not put it down. 89 pages later (all read in the store I was blowed away) I have a literal library of different books on how to eat healthy for weight loss, but I have never read anything like this. It absolutely shattered my perception of renegade healthy foods, and the hidden sugar that they contain. I just purchased it on my Nook, and I don't think I'm going to sleep tonight, trying to read it all. Any  suggestions for breakfast, lunch, and dinner for a newbie? I think this Forum is Phenomenal!! Bless you Sir Doug for composing such a life changing piece of wisdom.

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SUGAR, SUGAR, SUGAR!! / I'm new to FTS, and I'm excited
« on: August 02, 2012, 11:38:20 PM »
 I happen to come across this book in B & N today and literally could not put it down. 89 pages later (all read in the store I was blowed away) I have a literal library of different books on how to eat healthy for weight loss, but I have never read anything like this. It absolutely shattered my perception of renegade healthy foods, and the hidden sugar that they contain. I just purchased it on my Nook, and I don't think I'm going to sleep tonight, trying to read it all. Any  suggestions for breakfast, lunch, and dinner for a newbie? I think this Forum is Phenomenal!! Bless you Sir Doug for composing such a life changing piece of wisdom. :)

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