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General Discussion / My Roller Coaster day
« on: September 05, 2012, 05:35:14 PM »
Hi All,
Well I'm into day #2. I woke up before the alarm this morning and felt well rested ( that usually doesn't happen and snooze gets hit once or twice lol) I know we aren't supposed to weigh ourselves every day but after reading other posts and seeing that people have lost weight daily curiousity got the best of me. As of this morning I'm down 2.4 pounds from yesterday is that normal? I got on and off the scale 3 times just to make sure I wasn't seeing things. I won't be weighing myself every day but will be joining TOPS next week and will be weighed in on a weekly basis and only at meetings. So today started off great or so I thought. I got to work and after about 2 hours the headache started creeping in so I drank more water then I felt almost spaced out like i was in a bubble so i decided to chew a piece of sugar free gum which kinda helped. I ate my lunch and that feeling went away but I still have the headache. Other then that though I managed to eat what I brought for lunch and stick to my plan even though there were moments of temptation I stayed strong. Please I can tell you that piece of sugar candy is so not worth the work and the detox symptoms I've went threw the last two days lol I won't be going threw sugar detox again once this is done. Well that was my day I hope all you had a nice day too.
Well I'm into day #2. I woke up before the alarm this morning and felt well rested ( that usually doesn't happen and snooze gets hit once or twice lol) I know we aren't supposed to weigh ourselves every day but after reading other posts and seeing that people have lost weight daily curiousity got the best of me. As of this morning I'm down 2.4 pounds from yesterday is that normal? I got on and off the scale 3 times just to make sure I wasn't seeing things. I won't be weighing myself every day but will be joining TOPS next week and will be weighed in on a weekly basis and only at meetings. So today started off great or so I thought. I got to work and after about 2 hours the headache started creeping in so I drank more water then I felt almost spaced out like i was in a bubble so i decided to chew a piece of sugar free gum which kinda helped. I ate my lunch and that feeling went away but I still have the headache. Other then that though I managed to eat what I brought for lunch and stick to my plan even though there were moments of temptation I stayed strong. Please I can tell you that piece of sugar candy is so not worth the work and the detox symptoms I've went threw the last two days lol I won't be going threw sugar detox again once this is done. Well that was my day I hope all you had a nice day too.