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Click Here To Share Your Success Story / Re: FTS SUPERSTAR 201 POUNDS GONE FOREVER!!!!!!!
« on: June 03, 2013, 05:39:06 PM »
Great job Sherri I'm on my way 14 lbs blood sugar almost normal. Joe
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 06, 2013, 10:13:54 AM »
Fbs 108 this morning
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General Discussion / Re: If you're on the fence about FTS...check this out...
« on: May 05, 2013, 01:16:29 PM »
Sherry Bet u don't mind havin your pic taken now. Great job stay healthy 
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 05, 2013, 12:46:50 PM »
I've reduced my pred to 2 mil daily I never had a high dose but I'm weaning off as we speak. Tks joe
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 05, 2013, 11:07:26 AM »
I forgot a little garlic and parsley. And grated onion. Sorry 
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 05, 2013, 11:05:39 AM »
Ok my first recipe. Joes not potato pancakes. 1lg zucchini 2/3 large white mushrooms.
Grate zucchini and mushrooms. Wrap in a towel and wring out all the water that u can. Put in a bowl and add 2 eggs , 2/3 tbs soy flour, salt and pepper to taste , maybe a little cayenne, mix well In a fry pan , preferably a non stick ,I use an orgreenic which I love. Some olive oil and a bit of butter. Spoon in a lump of the mixture and press to about 3/4 in thick and fry till brown and crisp turning only once. Salt when hot and serve with sour cream. I'm going to try this with jicama I'll let you know
Grate zucchini and mushrooms. Wrap in a towel and wring out all the water that u can. Put in a bowl and add 2 eggs , 2/3 tbs soy flour, salt and pepper to taste , maybe a little cayenne, mix well In a fry pan , preferably a non stick ,I use an orgreenic which I love. Some olive oil and a bit of butter. Spoon in a lump of the mixture and press to about 3/4 in thick and fry till brown and crisp turning only once. Salt when hot and serve with sour cream. I'm going to try this with jicama I'll let you know
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General Discussion / Re: Tracking Carbs
« on: May 05, 2013, 09:42:45 AM »
I started last week on fts. At the start my Fbs was between 185 and 225 as of yesterday my fbs is between 120 and 125.
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 01, 2013, 07:58:42 PM »
Can anybody recommend a replacement for gg bran crisp can't get them in my area any ideas. Tks joe
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 01, 2013, 07:03:29 PM »
I'm a bit of a cook myself so I'll post some of my l/c recipies soon
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: May 01, 2013, 07:01:06 PM »
Hi all I'm type 2 high b/p. high cholesterol hi tri's I also take prednisone which elevates my b/s I've started on fts and I have the cookbooks I hope to have the results that you all have had. Thanks joe
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: April 30, 2013, 07:26:18 PM »
Thanks tony. How are u doing on this plan. Do u have diabetes and if so has it helped. Joe
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Lunch Recipes / Re: LOW CARB New England Clam Chowder
« on: April 29, 2013, 11:38:10 AM »
I notice there are no carb counts on a lot of recipies such as this one. Any help?
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Ask Umpa / Re: Miracle Noodles
« on: December 02, 2012, 09:05:23 AM »
If u simmer the noodles for about 3 minutes after rinsing well they lose some of their smell and soften up some try it The angel hair is good for shrimp scampi
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