Well its been 5 day and I must have been in bad shape.  Sweatting at the drop of a hat, gone.  Shortness of breath, gone. Waking up in the middle of the night soaking wet with sweat, gone.  Haha hungry,  yes from time to time, so I eat, I eat all the wonderful things.  Uncontrollable binging, gone.  For the first time I feel I actually have a shot at this.  My energy level is amazing I feel 15 years younger.  I woke up this morning and I had almost no joint pain in my left knee. 

Doug, thank you for writing your books, thanks for making the info available that for sure will extend my life.  When its all done I'm taking you out for a steak. 

Thanks a lifetime,

Matt

Thanks for the info I figured had something to do with the diet, and now that you mention it, metallic is about right.  I do feel  amazing!!

Thanks Amber,  quick question, will I have this taste in mouth the whole time

Thanks Andrea, today is much easier than yesterday and no headache.

Thanks Scott

Wanted to say hello,  I will be starting today and look forward to the life change.  I have a lot to loose so any help would be appreciated.  I'm 6'1" 431lb.