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FAT TO SKINNY Cooking Show / Re: FAT TO SKINNY Greek Souffle Omelete
« on: April 30, 2013, 07:39:22 AM »
Can't wait to try this recipe Doug and Umpa!
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General Recipe Exchange (please post your recipe in appropriate category below) Here if a category below doesn't fit / Pizza
« on: April 08, 2013, 09:01:38 AM »
Not sure if anything similar has been posted or not, but found this awesome way to make a "Lower" carb pizza by simply using cauliflower as the crust...
http://dearcrissy.com/cauliflower-pizza-crust-recipe/
Will have to try this!
http://dearcrissy.com/cauliflower-pizza-crust-recipe/
Will have to try this!
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General Discussion / Super Bowl Recipes
« on: February 01, 2013, 11:15:30 AM »
Okay, we're 2 days away from Super Bowl Sunday!
Throw up some recipes for the BIG GAME!
I'll Start.............
Buffalo Wings
1- Season your chicken wings with your choice of seasoning. I like to also coat in Olive Oil so that while they are baking they get a little crispy,
2- Bake in oven @ 400 degress for about 30 mins, or until just before completely done.
3- Toss in 1 Bottle of Frank's Buffalo Sauce to coat wings thoroughly.
4- Turn oven up to 500 degrees and bake for another 10 mins to finish off the cooking process, as well as mending that sauce to the wings.
5- Eat up!!!!!
Carb Info: Total Carbohydrates <1 g per serving (Frank's Red Hot Buffalo Wings Sauce) 23 servings per bottle.
http://www4.netrition.com/franks_red_hot_buffalo_wing.html
Throw up some recipes for the BIG GAME!
I'll Start.............
Buffalo Wings
1- Season your chicken wings with your choice of seasoning. I like to also coat in Olive Oil so that while they are baking they get a little crispy,
2- Bake in oven @ 400 degress for about 30 mins, or until just before completely done.
3- Toss in 1 Bottle of Frank's Buffalo Sauce to coat wings thoroughly.
4- Turn oven up to 500 degrees and bake for another 10 mins to finish off the cooking process, as well as mending that sauce to the wings.
5- Eat up!!!!!
Carb Info: Total Carbohydrates <1 g per serving (Frank's Red Hot Buffalo Wings Sauce) 23 servings per bottle.
http://www4.netrition.com/franks_red_hot_buffalo_wing.html
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General Recipe Exchange (please post your recipe in appropriate category below) Here if a category below doesn't fit / Re: Chili Colorado
« on: February 01, 2013, 10:36:48 AM »
Another good substitute for the Red Sauce, if your wanting that "Chili" flavor, is the Texas Pete Chili Sauce. 1g carb per servings. I could eat it out of the can,lol! Very good! I use it in making my Low Carb Chili.
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General Recipe Exchange (please post your recipe in appropriate category below) Here if a category below doesn't fit / Re: These whey shakes save the day! They are delicious, filling and healthy!
« on: February 01, 2013, 10:23:50 AM »
If ya like Orange Cream cicles, add Sugar-Free Orange Drink Mix to the Vanilla Whey shake and YUMM-O!!!!!!!!! 
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Dinner Recipes / Re: Low Carb Scottish Stoved Chicken by Montuen
« on: January 30, 2013, 11:47:11 AM »
Pictures or it doesn't count! 
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General Discussion / Re: Thanksgiving Day Menu
« on: December 07, 2012, 06:46:56 PM »
Next time I'm gonna use the sliced turnips for the scalloped recipe......can't wait!
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Meal Plans / Re: Two days in...
« on: December 07, 2012, 06:42:56 PM »
Thanks everyone!
Tony,
I do use the same ingredients to an extent. Your mention of Veal sounds very good! We tend to use Ground Chicken for a ground beef substitute, not only for flavor, but it is very reasonably priced. At our local Giant Food store they usually always have it for $2.99/lb, vs Ground Turkey or Beef, which keep going up and are well over $3.50/lb!
My family loves it though! I use it in spaghetti, meatloaf, lasagna......all LC friendly of course.
Tony,
I do use the same ingredients to an extent. Your mention of Veal sounds very good! We tend to use Ground Chicken for a ground beef substitute, not only for flavor, but it is very reasonably priced. At our local Giant Food store they usually always have it for $2.99/lb, vs Ground Turkey or Beef, which keep going up and are well over $3.50/lb!
My family loves it though! I use it in spaghetti, meatloaf, lasagna......all LC friendly of course.
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General Discussion / Re: Thanksgiving Day Menu
« on: December 04, 2012, 01:27:39 PM »
Thanks everyone for the warm welcomes and suggestions. Thanksgiving went very well! I ended up doing almost all of the cooking..... 
Here's what I made:
Jicama Scalloped Fauxtatoes
LC Green Bean Casserole
Sausage Stuffing
Mashed Cheddar/Turnips Fauxtatoes
Pumpkin Pie Bake w/ Low Carb whipped Topping, that I made myself.
............And we had a Ham on the bone smoked at a local BBQ place.
Was very yummy and the family, for the most part, tried a little of everything. I had leftovers for a week, so I was thrilled!
Here's what I made:Jicama Scalloped Fauxtatoes
LC Green Bean Casserole
Sausage Stuffing
Mashed Cheddar/Turnips Fauxtatoes
Pumpkin Pie Bake w/ Low Carb whipped Topping, that I made myself.
............And we had a Ham on the bone smoked at a local BBQ place.
Was very yummy and the family, for the most part, tried a little of everything. I had leftovers for a week, so I was thrilled!
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Sides and Snacks / Re: Cheesy Broccoli
« on: December 04, 2012, 11:34:24 AM »
Not that this dish doesn't sound yummy enough already, but I think sprinkling some coarsely ground Pork rinds would just take this dish over the top!
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Meal Plans / Re: Two days in...
« on: December 04, 2012, 11:29:36 AM »
I made sausage balls the day after Thanksgiving this year, and my wife and girls love them!
2 lbs Breakfast Sausage (Read label for carbs)
8 oz Shredded Sharp Cheddar Cheese
1/2 cup Golden Flax Meal
1/2 cup Grated Parmesan Cheese
1 egg w/ tsp of Heavy Cream (Mixed)
Roll in to 1/2 dollar size balls
Cook for 20 mins in oven @ 400 degrees F
You can add more or less Meal and Parmesan, depending on the consistency you want. The Flax meal really made a great substitute for Bisquick.
Gonna make Jalapeno poppers and armadillo eggs for Christmas!
2 lbs Breakfast Sausage (Read label for carbs)
8 oz Shredded Sharp Cheddar Cheese
1/2 cup Golden Flax Meal
1/2 cup Grated Parmesan Cheese
1 egg w/ tsp of Heavy Cream (Mixed)
Roll in to 1/2 dollar size balls
Cook for 20 mins in oven @ 400 degrees F
You can add more or less Meal and Parmesan, depending on the consistency you want. The Flax meal really made a great substitute for Bisquick.
Gonna make Jalapeno poppers and armadillo eggs for Christmas!
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Meal Plans / Re: Remain stalled
« on: December 04, 2012, 11:14:59 AM »
I know that I have read that Aspartame can stall ones weight loss, as well as caffeine. I mention the Aspartame only because you mentioned that you drank Sprite Zero. Try Diet Rite, which contains Splenda, but limit it to one a day. You may want to try to cut down on the coffee as well, maybe 1 cup/day. Try it for a week, and if your results don't change then you know that's not your problem. But I would try each separately. Good luck!
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Dinner Recipes / Re: another version of cauliflower mashed potatoes?
« on: November 20, 2012, 06:19:06 PM »
I found that the recipe with Cream Cheese tasted the best. It really had the closest consistency to Mashed Potatoes that I have made. I added a little minced garlic to my melted butter, then also stirred in Shredded Cheddar cheese, so it tastes a lot like Cheesy Potatoes!
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General Discussion / Thanksgiving Day Menu
« on: November 20, 2012, 04:44:18 PM »
1st time poster here!
Anyone have a Low-Carb Menu planned out for Thanksgiving? If so, can you share your recipes, or what you are having?
Tom
Anyone have a Low-Carb Menu planned out for Thanksgiving? If so, can you share your recipes, or what you are having?
Tom
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