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Messages - Mumba

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General Discussion / Oriental Salad dressing recipe?
« on: March 28, 2013, 06:31:10 PM »
Does anyone have a killer oriental salad dressing recipe to share. I have been on an oriental chicken salad crave but have stayed away because I know the dressings are carbed out...
Thanks,
mumba!

2
General Questions / Paleo Bread
« on: November 12, 2012, 03:54:28 PM »
Has anyone tried this product?
http://www.paleobread.com/

Thanks,
Mumba, one week in!

3
General Questions / Carb count question
« on: November 07, 2012, 07:44:51 PM »
I'm brand new - just bought the book today!
I have a question about carb counts.
If a label looks something like this:
Total Carbs 10
Protein 5
Sugars 5

Is the net carb count 10? or 5?
Are the sugars already counted in the Total Carbs?
I was a little confused as I was reading the "label reading section".
Thanks!

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