Best Low Carb Forum On The Web Loaded With Recipes and Support
Everyone who visits this low carb forum is welcome to join. Scroll down to see the boards.
FAT TO SKINNY Books-BUY BOOKS HERE FAT TO SKINNY HOME PAGE
Join The FAT TO SKINNY Facebook Fan Page FAN PAGE
DONATE BUTTON- Donations are appreciated but not required. They are used to offset book giveaways to schools and kids. THANKS!
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
Hi Mumba, and welcome!
The label you're looking at would be 10 net carbs. If it was 10 total carbs, 4 grams fiber and 3 grams sugar alcohols, it would be 3 net grams. Total minus fiber minus sugar alcohols gives you net carbs.
