Dear Doug, Umpa and EVERYONE else on the forum:

It's been a while since we've posted here.  The results continue to be unbelievable and I wouldn't believe it if it hadn't happened for us personally.  Since our last post back in July, our weight loss has continued steadily.  Now here's the news:

I have lost more than ***70**** pounds in less than four months!!!! My wife has lost 30!!   She's finding all these fabulous clothes in the back of her closet that fit again.  At the end of August my doctor gave me the results of a routine blood test - Cholesterol (about 1/2 of the formerly high, bad numbers), blood pressure in very healthy range, blood sugar - excellent.  Dr. said if I keep it up I should be able to get off meds completely soon.

I was two hamburgers and an order of french fries away from 300 pounds, I have a long way to go yet, but I did weigh in at 225 the yesterday. My wife is looking better than ever. We know of 4 couples who have purchased the book after seeing the results. 

Thank you, Doug and Umpa for what your book has done to improve our health and lives!!
:-)
leroy & Robin

Dear Doug,

My wife and I want to thank you for bringing this incredible weight loss into our lives.  In 3 weeks, I lost 35 # and my wife lost 18#.  My father-in-law turned us on to your book after watching you on a religious TV program, having toyed with a variety of diets in a half hearted fashion, we were immediately struck by the simplicity of your plan.  My father-in-law is doing super also.  We would recommend this book and your plan to anyone who is interested in losing lots or even a little weight.

Sincerely,

Leroy & Robin
Lakeland, FL