Hello to everyone. I'm new to the FTS lifestyle. I'm very excited. Just finished reading the book. Amazing. It makes such good sense. Now making myself stay strong and get over my extremely bad sugar addiction will be my all time challenge, but I'm determined.
Still trying to learn to work the forum. I'm not very computer savvy.
Hopefully the support I lack with friends and family I will find here.
Me and my husband are truck drivers and stay out for 6 days. So I will be eating out alot.
But, I know now after reading Doug's book that it can be done.
So, hello everyone and any advice or tips would be wonderful.
Weight 189
I want to get back to 130.