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Messages - rennard

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1
General Discussion / Re: stomach issue questions
« on: November 09, 2014, 11:49:02 PM »
Doug and Tony are right. Maybe you should try avoid eating such food that contains alcohol sugar. If you are eating those food.

2
Breakfast Recipes / Re: Fall Pancakes
« on: October 24, 2014, 01:25:59 AM »
Looks perfect for breakfast.

3
General Discussion / Re: An informational LCHF video
« on: October 22, 2014, 04:06:28 AM »
I learn new things on that video. Thanks!  :)

4
General Discussion / Re: Eating raw whole grains, do they turn into FAT?
« on: October 01, 2014, 03:26:51 AM »
Tony, truth is hard to admit while in denial is easy to take.

5
General Discussion / Re: coconut cream
« on: September 23, 2014, 03:51:17 AM »
Is it the same as coconut butter?

6
General Discussion / Re: Looks like Hollywood read my book :)
« on: September 15, 2014, 03:38:05 AM »
Its good thing that Hollywood read your book.
Congrats!

7
General Discussion / Re: Eliminate Purified Water
« on: September 06, 2014, 01:22:28 AM »
To be honest, I haven't read or heard that purified water have negative effect on our health.
Anyway, we have residential water pump that have 5 installed water filters in our tanks.

8
Beverage Recipes / Re: Shazam! Rich Creamy Low Carb Chocolate Milk....sooo Easy!
« on: August 26, 2014, 05:46:09 AM »
Guilt free indeed!

9
General Discussion / Re: hi everyone
« on: August 19, 2014, 02:18:39 AM »
Congratulation, Alex! You seems excited to your new house.

10
General Discussion / Re: OFF THE WAGON
« on: August 07, 2014, 12:25:11 AM »
I can relate to  this post......just like you guys. I fall off in the wagon too. But, what is important is that we stand.

11
General Discussion / Re: Success is Measured in Many Small Steps!
« on: July 31, 2014, 02:11:54 AM »
Sorry! Tony.  :-[

12
General Discussion / Re: Success is Measured in Many Small Steps!
« on: July 21, 2014, 02:18:27 AM »
Its normal Renee if you will reach plateau stage. Our body has its own way to maintain equilibrium. So, if our body system notice that we lost much weight the tendency is that we experience plateau stage. Fortunately, you can break that plateau stage by watching your calorie intake.

13
General Discussion / Re: Sugar Makes You Dumb and Forgetful
« on: July 10, 2014, 02:36:33 AM »
I didn't know that sugar can be bad in our brain too. Thanks!

14
General Discussion / Re: [url=http://www.fattoskinny.com/][url=http://www.fattoskinny.com/]weight loss[/url][/url] Does Happen!
« on: June 30, 2014, 11:35:07 PM »
I read your posts. All I can say is continue what you have started. Time will come that she will change if she will see good result from you. Its normal in us the attitude "to see is to believe".

15
General Discussion / Re: Dr Oz Finally Gets Exposed For What He Is.......A Money Maker!
« on: June 20, 2014, 12:04:07 AM »
I agree! He fooled the public by his flowery words without scientific proof.

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