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Messages - ignatiousluv

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1
General Discussion / Help
« on: July 01, 2014, 05:09:10 PM »
Hi I bought Doug's book and started my diet 2 1/2 weeks ago. I lost 6 pounds in the first week, but nothing since then. I am not going over 20 g of carbs per day. Am I expecting too much too ??? soon? Or am I doing something wrong and not realizing it?

2
General Discussion / Newbie
« on: June 18, 2014, 09:14:12 AM »
Myself, my husband and son started the Fat to Skinny diet 3 days ago. I am finding it difficult because a lot of the low carb ingredients are not
available in my city. (Canada) I did order some tortillas on line, and we are anxious to receive them. My husband is expierencing some nauseau, light headedness, and the runs. Has anyone else expierenced this at the start of this diet?

Thank-you, Vivian

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