1
General Discussion / Re: new to FTS
« on: October 05, 2014, 09:11:01 PM »
Wow! That is awesome! Congrats! Do you still try to stay at 20 net carbs or less daily?
News:
Best Low Carb Forum On The Web Loaded With Recipes and Support
Everyone who visits this low carb forum is welcome to join. Scroll down to see the boards.
FAT TO SKINNY Books-BUY BOOKS HERE FAT TO SKINNY HOME PAGE
Join The FAT TO SKINNY Facebook Fan Page FAN PAGE
DONATE BUTTON- Donations are appreciated but not required. They are used to offset book giveaways to schools and kids. THANKS!
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
Pages: [1]
2
General Discussion / Re: new to FTS
« on: October 05, 2014, 01:44:05 PM »
Thanks to all of you for the replies! I made the Breakfast Pizza this morning. It was da bomb! LOL
3
General Discussion / Re: new to FTS
« on: October 05, 2014, 01:42:15 PM »
Thanks Tony! It is encouraging to know that the plateau will be overcome. How long have you been doing FTS?
4
General Discussion / Re: new to FTS
« on: October 04, 2014, 12:21:28 PM »
Thank you for your replies and welcome(s). This forum is a great support mechanism. I am excited about trying many of the listed recipes. The ability to have a lot of variety in food choices is very appealing to me and will certainly help ensure success and lifestyle change.
5
General Discussion / new to FTS
« on: October 03, 2014, 10:14:18 AM »
Hi! I am new to FTS and this online forum. I Have read the FTS book twice and am on day 19. I am down 14 pounds and am very happy! I was reading a post by Doug referencing someone who had "plateaued" in their weight loss. Doug mentioned "heavy green veggies" . Can Doug or someone be more specific as to "heavy green veggies"? Thank you.
Pages: [1]