Hi! I'm no longer in any band. I lost the confidence to face the public as I have put on weight.  I'm hesitated to participate on the stage because of this bulky body. Everyone in the band talks to me very politely as I'm one of the good singers in their band and they don't want to lose me. I was happy to be with them as I thought they cared me. But a few days back, they talked to me about singing from the background. I know exactly why they are bringing this up. I was shattered. But I faked a smile in front of them and started performing from the background. All these incidents forced me to shed my weight. So I started taking Phentermine to reduce my weight. I reduced nearly 20 lbs of weight in a month and I was happy with the result. But soon I started experiencing some health issues like insomnia, dizziness, shortness of breath and chest pain. I immediately rushed to the nearby GP and he said that these are the side effects of Phentermine. He advised me to stop taking those pills and suggested undergoing physiotherapy treatment from Richmond Hill. He told that I could reduce my weight if I followed a proper diet and went for counselling. This information is new to me. Can physiotherapy help to reduce weight? Has anyone here have any experience with it? Any advice is highly appreciated. Thanks!