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Messages - BellaNoela

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General Discussion / Re: Ah Caulifower, I remember you well
« on: February 26, 2019, 12:04:52 AM »
Tony Thank you so much for your response to my questions.  I thought for a bit that I may be on my own with no forum support but then you came to my rescue  :-*  I tried E mailing Doug and his two responses came back with no script.  I'm no computer wiz and so I'm not sure why there was no script, perhaps it has something to do with spam, but again I'm rather computer illiterate .  Anyway I'm really happy to have heard from you so thank you again. 

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General Discussion / Re: Ah Caulifower, I remember you well
« on: February 19, 2019, 02:59:51 PM »
Hi Morgan I'm new and wondering where all the 2019 posts are ?  I like your idea about cauliflower hash browns and plan to try them.  I love cauliflower .  I have read the Fat to Skinny book and have a coupe questions maybe you can help me with  Can I use cream in my coffee ? and what about cream cheese on my Gg bran crisps  is that allowed ?  Any suggestions from you will be welcomed  Thanks !  BellaNoela

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General Discussion / 2019 Posts ?
« on: February 19, 2019, 02:54:11 PM »
Where are the current posts ? Am  I messing something ? :-\

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General Discussion / Re: Eat Fats, Cut Carbs to Reclaim Your Skinny Self
« on: February 19, 2019, 02:50:04 PM »
Hello I have the book Fat to Skinny now and plan to shop for the items I need to begin.  I have a couple questions.  in the book it says to top an item with cream cheese  So cream cheese is allowed ?  Also I like my coffee with H & H but do I now use heavy cream ? :-\

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