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General Discussion / Re: Eat Fats, Cut Carbs to Reclaim Your Skinny Self
« on: July 22, 2019, 08:12:01 AM »Hi, wasaw247!
Thanks for the list.
But the number of veggies presented inAgoc Travel this article is only a fraction of those we eat in the FTS low-carb lifestyle.
Doug's book, "FAT to Skinny Fast and Easy" has a MUCH larger list. And even it does not list all the veggies we can eat. The key is the net carb count, portion size, and volume of food we eat throughout the day.
Tony
Yes you are right. This list do not contain all the items that need you to get fat to skinny. is there any other list that contains all the items that are necessary to get fat to skinny? I want it urgently.