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Ask Umpa / Re: coconut flour
« on: May 16, 2011, 11:59:07 AM »
Thank you 
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Ask Umpa / coconut flour
« on: May 13, 2011, 09:21:07 PM »
I was reading about coconut flour. Is it really low carb? I love coconut water, in Brazil we drink lots of it. Can I use the flour instead soy or almond flour. Also can I use liquid stevia instead powder?
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General Questions / Re: Xilitol or Stevia?
« on: April 26, 2010, 09:00:03 PM »
Thank you very much.
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Desserts and Sweets / Re: Completely Spoiled for Easter!! Sugar Free Sweets Tray :)
« on: April 11, 2010, 10:18:26 PM »
They look delicious. Could you give me the recipes?
Thank you
Thank you
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General Questions / Xilitol or Stevia?
« on: April 06, 2010, 12:00:58 AM »
Which one tastes better? Or which one is better for your health?
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Product Reviews / Re: GREAT TORTILLA
« on: April 05, 2010, 11:53:38 PM »
Well, that is why I mentioned before that you and this forum are the best!!!!!
THANK YOU.
THANK YOU.
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Product Reviews / Re: GREAT TORTILLA
« on: April 05, 2010, 02:47:31 PM »
Would you please explain! I was thinking that all I had to do was look at the carbs and mines the fiber. So in the case of these tortillas, I would thing they would be carbs negative!? Am I wrong?
??
Thank you,
Debbie
??Thank you,
Debbie
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Product Reviews / GREAT TORTILLA
« on: April 05, 2010, 10:58:37 AM »
This is not a recipe, but it is a great found. OLE tortilla wrap. I found it at my supermarket (shopright), it has 5 g carbs and 12 g fiber. It tastes great with 2 different flavors, spinach & herbs or Tomatoes & basil.
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General Discussion / Re: Downloadable book
« on: April 04, 2010, 09:34:21 AM »
Thank you for the prompt response. Yes, I got it all.
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Click Here To Share Your Success Story / Happy Easter Gift!
« on: April 04, 2010, 09:31:46 AM »
I want to wish you a Happy Easter, and also let you know I gave my self the best gift ever!!!!!!!!!!
I LOST 24 POUNDS in just 2 months. Actually now i have been loosing about 2.5 pounds per week, This site have been the most helpful tool ever. At first I was loosing , but because of no ideas of what to eat (specially for breakfast), I was eating some carbs. Then I started to right down all the food and water intake, and kaboom!!!!!!!!!!!! A BIG SUCES!!!!!!!!!!!!!!!.
Thank you all for the support and wonderful ideas.
Happy Easter
Debbi
I LOST 24 POUNDS in just 2 months. Actually now i have been loosing about 2.5 pounds per week, This site have been the most helpful tool ever. At first I was loosing , but because of no ideas of what to eat (specially for breakfast), I was eating some carbs. Then I started to right down all the food and water intake, and kaboom!!!!!!!!!!!! A BIG SUCES!!!!!!!!!!!!!!!.
Thank you all for the support and wonderful ideas.
Happy Easter
Debbi
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General Discussion / Downloadable book
« on: April 03, 2010, 09:17:16 AM »
I had purchased all tree books on a downloadable form, and when I tried to open the fat to skinny book today to finish reading, it would not open. Why???
??
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