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Topics - loser48

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General Discussion / What did you eat for breakfast today?
« on: February 12, 2011, 01:23:17 PM »
Good morning ~ I'm a newbie and just joined this forum yesterday. Just read the book last night and want to know what any of you had for breakfast today. Because I know that breakfast is one of the most important meals in the day. I know that we can have eggs, so I fixed myself up 2 poached eggs with salt and pepper. They're easy to make and I used olive oil in the cups, so that the eggs would slip out nicely. They were really awesome!!! Before this I was going to A&W and have their clasic breakfast most mornings, but now that I have the knowledge of sugar in toast, it makes me think twice about what I'm consuming on a daily basis. Anyways, instead of rambling here, I wondered if anyone could please post some breakfasts that would be helpful for a newbie like me. Any comments or suggestions would be appreciated. Thanks.

Have a wonderful day!!! ;)

General Questions / Newbie Question: does it work?
« on: February 06, 2011, 08:18:21 PM »
Hello ~ I'm a newbie to this thread. Have order the book and it will come within a week. My question is... does it work and can I live a healthy lifestyle without sugar? Low sugar? Thanks. Any advice would be much appreciated.

Take care. ;)

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