It's been awhile since I've been on the forum.  I'm still on the FTS life style though.  I'm down 30 pounds and can't seem to move forward.  I've been super busy with work and can't seem to get a workout in because I'm super tired all of the time!

Oh well, on a brighter note, some of my family has started on the FTS.  My sister has lost over 20 pounds and is doing great! I'm so happy for her    My brother started the plan as well and I'm not sure how much he's lost but my Mom said that everyone can tell that he's lost weight    My other sister and her husband started the plan too and he lost 8 pounds the first week and she lost 5 pounds   

Sam finally had his first blood work done since starting the program and he got good results.  Has to have more blood work done in a month and hopefully the results will be even better. 

I saw a friend yesterday that I hadn't seen since starting this lifestyle and she was amazed by my weight loss! She kept telling me over and over how good I look!  Made my day    It's nice when other people notice especially since I haven't lost any weight for awhile.

I will try to get back on the forum at least once a week.  I really miss you all! 

I've lost 26 pounds since September 5, 2011 and am now wearing size 8 jeans.  Guess what?  The jeans aren't tight     I'm so happy that my great friend eliruthy introduced me to FTS and this awesome forum!!  Isn't she a great friend???   

I hope no one has posted this question before as I used the search bar and couldn't find one. 

Where does everyone purchase the SF extracts?  I can't find them at any local grocery stores.

I found the Walden brand carb free peanut butter today.  Anyone tried this brand?  If so, how does it compare to the other carb free peanut butter?  Help is always appreciated 

Woo Hoo!!! I'm really excited about the weight loss    Monday will be the start of 3 weeks for me.  My husband hasn't fared as well, but I'm going to help him get back on track!

The past week was very stressful, but I stayed the course!!! 

I just started this past Monday and am already happy with my results.  My husband has diabetes and we both need to lose weight.  My friend told me about the fat to skinny book and how much weight she has lost so far.  I have to say that I was skeptical but I bought the book anyway.  I had it for about a week before I read it.  After I read the book (Monday morning), I immediately asked my husband to read as well.  I have to say that we didn't have any idea how much sugar we were eating even though we were eating sugar-free items. wheat bread, milk, corn and peas just to name a few.  After my husband read the book, all he would say was "oh my goodness".  We immediately started this new healthy lifestyle.  I am 6 pounds down and not sure exactly how much my husband has lost since he didn't weigh on Monday (maybe 5 or more).  I'm so glad that this forum is available because it is sooooooo helpful!  I've already tried some of the recipes and we have loved all of them     The fat to skinny book is the best buy that I have ever made!!! THANKS!!!!!!!  By the way, everyone on this forum are AWESOME!